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Don't miss this amazing offer!

Special offer, only $37!
Grab our guide with 35 gymnast-approved snack recipes to spice things up between meals and pre/intra/post workout! 

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Competition Season Nutrition Toolkit
Optimize Nutrition. More Energy. Better Performance
This 1 hour workshop is broken down into 5 quick videos that you can access at anytime.

-BONUS: Competition Season Nutrition Workbook
  • Fueling for Competition Season Myths and Misinformation 
  • Nutrition Foundation- meals/snacks, adequate fueling
  • Performance nutrition- pre/intra/post workout nutrition hydration 
  • Travel Nutrition (competition, camps)
    • Driving ยท Flying 
  • Hotel Nutrition 
  • Eating Out 
  • The Night Before Competition 
  • The Day of Fueling
    • -Navigating Meet Start Times
    • -Nervous Stomach 
    • -Intraworkout Nutrition 
  • Wrap Up
  • Total payment
  • 1xCompetition Season Nutrition Toolkit$129

All prices in USD