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    Competition Season Nutrition Toolkit
    Optimize Nutrition. More Energy. Better Performance
    This 1 hour workshop is broken down into 5 quick videos that you can access at anytime.

    -BONUS: Competition Season Nutrition Workbook
    • Fueling for Competition Season Myths and Misinformation 
    • Nutrition Foundation- meals/snacks, adequate fueling
    • Performance nutrition- pre/intra/post workout nutrition hydration 
    • Travel Nutrition (competition, camps)
      • Driving · Flying 
    • Hotel Nutrition 
    • Eating Out 
    • The Night Before Competition 
    • The Day of Fueling
      • -Navigating Meet Start Times
      • -Nervous Stomach 
      • -Intraworkout Nutrition 
    • Wrap Up
    • Total payment
    • 1xCompetition Season Nutrition Toolkit$129
      -+

    All prices in USD

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