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The Balanced Gymnast Method
Learn exactly what's needed to fuel your gymnast for optimal


"Christina's course helped normalize body change and helped us sort through conflicting nutrition information about body composition and performance."

Parent of Level 10 gymnast

"The course gave us the tools to help our young competitive gymnast fuel her body with strategies that were easy to understand and implement.

Christina takes a scientific, yet realistic, approach to nutrition."

Parent of Level 7 gymnast

"We didn't know a whole lot about nutrition prior to The Balanced Gymnast Method . With 20 hours of training a week, we didn't know how to help with her nutrition. The handouts from the course were amazing and made nutrition so much simpler. 

Would definitely recommend, gave great information and a great level of detail."

Parent of Level 9 Gymnast

6 course modules loaded with video trainings, handouts, and recipes

BONUS: Performance Nutrition Tool

BONUS: Gymnast Growth Assessment Tool

BONUS: Nutrition for Muscle Soreness and Inflammation

BONUS: How to talk nutrition without the fight

BONUS: Sugar- How to Stop the Obsession

BONUS: Help! My gymnast is a picky eater!

BONUS: 2 Months FREE in The Balanced Gymnast Membership (comes with the monthly meal planner, bonus workshops, quarterly cooking class, plate coaching, and more!)

IMMEDIATE course access when you join!   

Please note that this is a course/digital product, not a subscription. Should you choose a payment plan, you are responsible for completing all payments to fulfill the total amount of the course per our terms and conditions.

  • Total payment
  • 1xThe Balanced Gymnast® Method$0

All prices in USD