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The Balanced Gymnast Method
Learn exactly what's needed to fuel your gymnast for optimal
performance

WHAT STUDENTS ARE SAYING

 
"Christina's course helped normalize body change and helped us sort through conflicting nutrition information about body composition and performance."

Linda
Parent of Level 10 gymnast

"The course gave us the tools to help our young competitive gymnast fuel her body with strategies that were easy to understand and implement.


Christina takes a scientific, yet realistic, approach to nutrition."

Mandy 
Parent of Level 7 gymnast

"We didn't know a whole lot about nutrition prior to The Balanced Gymnast Method . With 20 hours of training a week, we didn't know how to help with her nutrition. The handouts from the course were amazing and made nutrition so much simpler. 


Would definitely recommend, gave great information and a great level of detail."

Julie
Parent of Level 9 Gymnast
YOUR COURSE INCLUDES

6 course modules loaded with video trainings, handouts, and recipes

BONUS: Performance Nutrition Tool

BONUS: Gymnast Growth Assessment Tool

BONUS: Nutrition for Muscle Soreness and Inflammation

BONUS: How to talk nutrition without the fight

BONUS: Sugar- How to Stop the Obsession

BONUS: Help! My gymnast is a picky eater!


BONUS: 2 Months FREE in The Balanced Gymnast Membership (comes with the monthly meal planner, bonus workshops, quarterly cooking class, plate coaching, and more!)

IMMEDIATE course access when you join!   

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  • 1xThe Balanced Gymnast® Method$0
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